Welcome to
Silver Lining
Get the help you need from the comfort of your home. Video conference on phone, iPad or laptop.
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Healing through understanding
Discover yourself, embrace new possibilities with compassionate therapy
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We create places that connect, sustain & inspire.
Guiding your path to wellness with empathy, expertise, and care.
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10
Year
Experience
Experience
Who we are
Find your Inner Peace, find your True Strength.
I understand consulting a psychotherapist requires a lot of courage. Whether you are struggling with anxiety, depression, stress, major life changes or relationship issues that you are not comfortable in sharing with others…..
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Our Services
Inner Wellness & Psychotherapy Services
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Why Silver Lining Psychological Services
Qualified psychotherapists who understand your situation and tailor their treatment according to your individual needs.
Here is what we offer: Working with us will not make you feel judged. Our therapists listen actively and with empathy and that is where journey to self discovery and healing starts.
Working with us will not make you feel judged. Our therapists listen actively and with empathy and that is where journey to self discovery and healing starts.
Your time is precious and we respect that. Sessions booking page gives you flexible time options so that you can plan your session ahead of time. Although not recommended, we can accommodate walk-ins if time permits.
We accept all major insurance options and can pay directly to them. You can also pay online or submit your claim to the insurance company.
Testimonials
What clients say
EXCELLENT Based on 32 reviews Posted on EileenTrustindex verifies that the original source of the review is Google. I am so grateful for the support and knowledge I have received from my psychiatrist. She has created a safe space for me to open up about my past traumas and has helped me find ways to heal from them. Her gentle approach has been admiring and she’s always shown me great respect and understanding. I cannot thank her enough for helping me get through this challenging period in my life. I highly recommend her to anyone seeking guidance and healing.Posted on Owais SheikhTrustindex verifies that the original source of the review is Google. My experience has been nothing short of transformational. Dilnawaz really understands human relationships psychology and helps me live a better life through her work. Thank you DQ!Posted on Jasmeena DhaliwalTrustindex verifies that the original source of the review is Google. I’ve had the privilege of working with Dilnawaz Qamar and can confidently say that she is a compassionate, professional, and highly skilled psychologist. From the very first session, she created a safe, welcoming space where I felt heard, supported, and never judged. Her approach is warm yet structured, combining empathy with practical strategies that actually work in real life. Dilnawaz has a deep understanding of mental health and tailors her sessions to your individual needs. Whether we were working through anxiety, stress, or deeper personal challenges, she remained patient, insightful, and consistently empowering. She helped me build healthier thought patterns, set boundaries, and understand myself in ways I hadn’t before. What sets her apart is not just her expertise, but her genuine care. She listens deeply and remembers the small details, which made me feel truly valued. Therapy with Dr. Qamar has made a real difference in my life, and I would highly recommend her to anyone looking for meaningful support and lasting change.Posted on Jasmeen KaurTrustindex verifies that the original source of the review is Google. I found the counselling sessions to be extremely helpful and supportive. The counsellor provided a safe and non-judgmental space to express myself. I appreciated their active listening, empathy, and thoughtful guidance. These sessions helped me gain clarity, manage my emotions better, and take practical steps forward. Thank you for the support.Posted on S WTrustindex verifies that the original source of the review is Google. I’ve been working with Dilnawaz for some time now, and I can confidently say that she is one of the most professional, helpful, and knowledgeable therapists I’ve had the privilege of working with. From the very beginning, she created a safe, respectful, and non-judgmental space where I felt truly heard and understood. Her deep understanding of therapeutic practices, combined with her compassionate approach, has played a significant role in my personal growth. Dilnawaz always takes the time to listen attentively and tailors each session to what I need in the moment, while keeping the bigger picture of my progress in mind. Thanks to her guidance, I’ve come a long way in understanding myself better, managing challenges more effectively, and building healthier habits. I always leave our sessions feeling supported, more self-aware, and empowered to move forward. I am deeply grateful for the work we’ve done together, and I would highly recommend Dilnawaz to anyone seeking a thoughtful, skilled, and genuinely caring therapist.Posted on Eric VasTrustindex verifies that the original source of the review is Google. I have been seeing Dil Nawaz for a while. Her ability to listen, analyse and provide me with tailor made advice has been immensely beneficial to me. She has been flexible to my availability and at times made time to see me even after a long busy day. I am truly grateful to her.Posted on tanvi thakurTrustindex verifies that the original source of the review is Google. I am deeply grateful to my psychiatrist for the incredible support and guidance she provided during my most challenging times. She helped me work through issues I had been struggling with for a long time, offering clarity and practical solutions when I felt stuck. Her approach was always unbiased and compassionate, which made it easier for me to open up and focus on my healing. Thanks to her, I was able to regain focus on my work and organize my thoughts in a way that truly made a difference. Her professionalism and empathy have been a beacon of hope, and I highly recommend her to anyone seeking genuine help and understanding.Posted on noor ali LalaniTrustindex verifies that the original source of the review is Google. I’ve been seeing Dilnawaz for a while now, and I can’t express enough how grateful I am for her support and guidance. She’s been incredibly helpful, compassionate, and understanding throughout my journey. Her calm demeanor and insightful approach have made a real difference in how I navigate life’s challenges. I always leave our sessions feeling heard, supported, and more in control. Truly thankful to have found such a wonderful therapist!Posted on Harinder GrewalTrustindex verifies that the original source of the review is Google. I did visit from 8th April she is wonderful explaining about anger management classes she is highly educated person her service is working my life & mental health improves from that days 100%Posted on KAJAL NANDATrustindex verifies that the original source of the review is Google. I am having therepy from Ms. Dilnawaz qamar. very sweet and patient lady. Always listen to me and help me out through my case. Really appreciating. it feels like she is a perfect best we can share anything. Thank you so much for your services ❤️.
Frequently Asked Questions
Psychotherapy is a collaborative approach to help with different psychological and emotional difficulties with the purpose of functioning better.
You need additional help or just need to talk to someone to gain perspective.
We have extensive experience of providing counseling and psychotherapy for interpersonal and intrapersonal issues. Our therapists use eclectic approaches and tailor the therapeutic modules according to needs of client.
Our fee is $170 for individual and $200 for couple counseling. (Omit the package deal)
The number of sessions is different from client to client depending on the mutually agreed goal and progress of the client.
Make an Appointment
Counselling & Psychotherapy
CA$150.00 ・ 50 min
Family Reunification Therapy/Split Fee
CA$70.00 ・ 50 min
Review of Reports and Court Documents
CA$70.00 ・ 1 hr
Contact Us
Phone number
+1 (416) 832-6554
info@silverliningpsychotherapy.ca
Address
10 George St N, Brampton, ON L6X 1R2
Working Hours
Sunday : Closed
Monday to Friday : 9 am - 7 pm
Saturday : 10 am - 3 pm
Monday to Friday : 9 am - 7 pm
Saturday : 10 am - 3 pm
Phone number
+1 (416) 832-6554
info@silverliningpsychotherapy.ca
Address
2 County Ct Blvd, Brampton, ON L6W 3W8
Working Hours
Sunday : Closed
Monday to Friday : 9 am - 7 pm
Saturday : 9 am - 3 pm
Monday to Friday : 9 am - 7 pm
Saturday : 9 am - 3 pm